In-Person Personal Coaching

  • In-person interview and consult to define running goals and discuss topics of interest, such as running form and technique, shoes and gear, sports nutrition, cross-training, etc.  
  • Creation of a customized training plan to support your running goals
  • Unlimited email and phone correspondence
  • One, two or three in-person training sessions per week

    Frequently Asked Questions

     Online/Phone Personal Coaching

  • Initial phone interview and consult to define running goals and discuss topics of interest, such as running form and technique, shoes and gear, sports nutrition, cross-training, etc.  
  • Creation of a customized training plan to support your running goals
  • Unlimited email and phone correspondence

      Customized Training Plan

  • Initial phone interview and consult to define running goals 
  • Creation of a customized training plan to support your running goals

 

**Gift certificates available if purchasing coaching services as a gift!**