Have a group of friends and want to get fit together?
Train for a race together? Increase your speed?
In a small group, each member receives an individualized plan and training instruction from Coach Eve at a lower rate per person than individual coaching
Small group coaching includes:
Group interview and consult to define running goals and discuss topics of interest, such as running form and technique, injury prevention, shoes and gear, sports nutrition, cross-training, etc.
Customized training plan for each group member
Individual weekly training log feedback
Unlimited email and phone correspondence
One or two in-person group training sessions per week
Small group size: 2-8 runners